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		<title>Vickie Halfacre's training at traineo.com</title>
		<link>http://wannalose50lbformybabygirl08.traineo.com/</link>
		<description>An update on Vickie Halfacre's diet, exercise and weight at traineo.com</description>
		<language>en-us</language>
		<pubDate>Wed, 03 Dec 2008 18:12:25 +0000</pubDate>
		<lastBuildDate>Wed, 03 Dec 2008 18:12:25 +0000</lastBuildDate>
		<docs>http://blogs.law.harvard.edu/tech/rss</docs>
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		<ttl>60</ttl>
		<managingEditor>info@traineo.com</managingEditor>
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			<url>http://wannalose50lbformybabygirl08.traineo.com/userimages/standard/S6300068e6e4356874ef256619f16a22acf8e664.jpg</url>
			<title>Vickie Halfacre</title>
			<link>http://wannalose50lbformybabygirl08.traineo.com/</link>
			<width>140</width>
			<height>140</height>
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				<webMaster>info@traineo.com</webMaster>
				
		<item>
			<title>2008-11-25 - Weight</title>
			<category>Weight</category>
			<link>http://wannalose50lbformybabygirl08.traineo.com/</link>
			<description>
			Weight change (- means gain): 8 lb			</description>
			<pubDate>Tue, 25 Nov 2008 00:00:00 +0000</pubDate>
			<guid>http://wannalose50lbformybabygirl08.traineo.com#2008-11-25#Weight</guid>
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		<item>
			<title>2008-11-22 - Weight</title>
			<category>Weight</category>
			<link>http://wannalose50lbformybabygirl08.traineo.com/</link>
			<description>
			Weight change (- means gain): 5 lb			</description>
			<pubDate>Sat, 22 Nov 2008 00:00:00 +0000</pubDate>
			<guid>http://wannalose50lbformybabygirl08.traineo.com#2008-11-22#Weight</guid>
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		<item>
			<title>2008-11-15 - Weight</title>
			<category>Weight</category>
			<link>http://wannalose50lbformybabygirl08.traineo.com/</link>
			<description>
			Weight change (- means gain): 5 lb			</description>
			<pubDate>Sat, 15 Nov 2008 00:00:00 +0000</pubDate>
			<guid>http://wannalose50lbformybabygirl08.traineo.com#2008-11-15#Weight</guid>
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		<item>
			<title>2008-09-27 - Weight</title>
			<category>Weight</category>
			<link>http://wannalose50lbformybabygirl08.traineo.com/</link>
			<description>
			Weight change (- means gain): 8 lb			</description>
			<pubDate>Sat, 27 Sep 2008 00:00:00 +0000</pubDate>
			<guid>http://wannalose50lbformybabygirl08.traineo.com#2008-09-27#Weight</guid>
		</item>
		
		<item>
			<title>2008-09-24 - Workout</title>
			<category>Workout</category>
			<link>http://wannalose50lbformybabygirl08.traineo.com/</link>
			<description>
			Workout: Walking // Duration: 20 mins // Calories burned: 88			</description>
			<pubDate>Wed, 24 Sep 2008 00:00:00 +0000</pubDate>
			<guid>http://wannalose50lbformybabygirl08.traineo.com#2008-09-24#Workout#1</guid>
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		<item>
			<title>2008-09-24 - Workout</title>
			<category>Workout</category>
			<link>http://wannalose50lbformybabygirl08.traineo.com/</link>
			<description>
			Workout: Dancing // Duration: 30 mins // Calories burned: 198			</description>
			<pubDate>Wed, 24 Sep 2008 00:00:00 +0000</pubDate>
			<guid>http://wannalose50lbformybabygirl08.traineo.com#2008-09-24#Workout#1</guid>
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		<item>
			<title>2008-09-24 - Workout</title>
			<category>Workout</category>
			<link>http://wannalose50lbformybabygirl08.traineo.com/</link>
			<description>
			Workout: Domestic Activity // Duration: 30 mins // Calories burned: 148			</description>
			<pubDate>Wed, 24 Sep 2008 00:00:00 +0000</pubDate>
			<guid>http://wannalose50lbformybabygirl08.traineo.com#2008-09-24#Workout#1</guid>
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		<item>
			<title>2008-09-24 - Weight</title>
			<category>Weight</category>
			<link>http://wannalose50lbformybabygirl08.traineo.com/</link>
			<description>
			Weight change (- means gain): 5 lb			</description>
			<pubDate>Wed, 24 Sep 2008 00:00:00 +0000</pubDate>
			<guid>http://wannalose50lbformybabygirl08.traineo.com#2008-09-24#Weight</guid>
		</item>
		
		<item>
			<title>2008-09-24 - Food</title>
			<category>Food</category>
			<link>http://wannalose50lbformybabygirl08.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 8.9			</description>
			<pubDate>Wed, 24 Sep 2008 00:00:00 +0000</pubDate>
			<guid>http://wannalose50lbformybabygirl08.traineo.com#2008-09-24#Food</guid>
		</item>
		
		<item>
			<title>2008-09-19 - Weight</title>
			<category>Weight</category>
			<link>http://wannalose50lbformybabygirl08.traineo.com/</link>
			<description>
			Weight change (- means gain): 2 lb			</description>
			<pubDate>Fri, 19 Sep 2008 00:00:00 +0000</pubDate>
			<guid>http://wannalose50lbformybabygirl08.traineo.com#2008-09-19#Weight</guid>
		</item>
		
		<item>
			<title>2008-09-19 - Food</title>
			<category>Food</category>
			<link>http://wannalose50lbformybabygirl08.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 1.4			</description>
			<pubDate>Fri, 19 Sep 2008 00:00:00 +0000</pubDate>
			<guid>http://wannalose50lbformybabygirl08.traineo.com#2008-09-19#Food</guid>
		</item>
		
		<item>
			<title>2008-07-21 - Weight</title>
			<category>Weight</category>
			<link>http://wannalose50lbformybabygirl08.traineo.com/</link>
			<description>
			Weight change (- means gain): 8 lb			</description>
			<pubDate>Mon, 21 Jul 2008 00:00:00 +0000</pubDate>
			<guid>http://wannalose50lbformybabygirl08.traineo.com#2008-07-21#Weight</guid>
		</item>
		
		<item>
			<title>2008-07-16 - Weight</title>
			<category>Weight</category>
			<link>http://wannalose50lbformybabygirl08.traineo.com/</link>
			<description>
			Weight change (- means gain): 5 lb			</description>
			<pubDate>Wed, 16 Jul 2008 00:00:00 +0000</pubDate>
			<guid>http://wannalose50lbformybabygirl08.traineo.com#2008-07-16#Weight</guid>
		</item>
		
		<item>
			<title>2008-07-16 - Food</title>
			<category>Food</category>
			<link>http://wannalose50lbformybabygirl08.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 3.9			</description>
			<pubDate>Wed, 16 Jul 2008 00:00:00 +0000</pubDate>
			<guid>http://wannalose50lbformybabygirl08.traineo.com#2008-07-16#Food</guid>
		</item>
		
		<item>
			<title>2008-07-09 - Weight</title>
			<category>Weight</category>
			<link>http://wannalose50lbformybabygirl08.traineo.com/</link>
			<description>
			Weight change (- means gain): 0 lb			</description>
			<pubDate>Wed, 09 Jul 2008 00:00:00 +0000</pubDate>
			<guid>http://wannalose50lbformybabygirl08.traineo.com#2008-07-09#Weight</guid>
		</item>
		
		<item>
			<title>2008-06-30 - Weight</title>
			<category>Weight</category>
			<link>http://wannalose50lbformybabygirl08.traineo.com/</link>
			<description>
			Weight change (- means gain): -2 lb			</description>
			<pubDate>Mon, 30 Jun 2008 00:00:00 +0000</pubDate>
			<guid>http://wannalose50lbformybabygirl08.traineo.com#2008-06-30#Weight</guid>
		</item>
		
		<item>
			<title>2008-06-30 - Food</title>
			<category>Food</category>
			<link>http://wannalose50lbformybabygirl08.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 2.4			</description>
			<pubDate>Mon, 30 Jun 2008 00:00:00 +0000</pubDate>
			<guid>http://wannalose50lbformybabygirl08.traineo.com#2008-06-30#Food</guid>
		</item>
		
		<item>
			<title>2008-06-13 - Workout</title>
			<category>Workout</category>
			<link>http://wannalose50lbformybabygirl08.traineo.com/</link>
			<description>
			Workout: Swimming // Duration: 60 mins // Calories burned: 500			</description>
			<pubDate>Fri, 13 Jun 2008 00:00:00 +0000</pubDate>
			<guid>http://wannalose50lbformybabygirl08.traineo.com#2008-06-13#Workout#1</guid>
		</item>
		
		<item>
			<title>2008-06-13 - Workout</title>
			<category>Workout</category>
			<link>http://wannalose50lbformybabygirl08.traineo.com/</link>
			<description>
			Workout: Dancing // Duration: 20 mins // Calories burned: 125			</description>
			<pubDate>Fri, 13 Jun 2008 00:00:00 +0000</pubDate>
			<guid>http://wannalose50lbformybabygirl08.traineo.com#2008-06-13#Workout#1</guid>
		</item>
		
		<item>
			<title>2008-06-13 - Weight</title>
			<category>Weight</category>
			<link>http://wannalose50lbformybabygirl08.traineo.com/</link>
			<description>
			Weight change (- means gain): 18 lb			</description>
			<pubDate>Fri, 13 Jun 2008 00:00:00 +0000</pubDate>
			<guid>http://wannalose50lbformybabygirl08.traineo.com#2008-06-13#Weight</guid>
		</item>
		
		<item>
			<title>2008-06-13 - Food</title>
			<category>Food</category>
			<link>http://wannalose50lbformybabygirl08.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 2.8			</description>
			<pubDate>Fri, 13 Jun 2008 00:00:00 +0000</pubDate>
			<guid>http://wannalose50lbformybabygirl08.traineo.com#2008-06-13#Food</guid>
		</item>
		
		<item>
			<title>2008-05-19 - Weight</title>
			<category>Weight</category>
			<link>http://wannalose50lbformybabygirl08.traineo.com/</link>
			<description>
			Weight change (- means gain): 8 lb			</description>
			<pubDate>Mon, 19 May 2008 00:00:00 +0000</pubDate>
			<guid>http://wannalose50lbformybabygirl08.traineo.com#2008-05-19#Weight</guid>
		</item>
		
		<item>
			<title>2008-05-03 - Workout</title>
			<category>Workout</category>
			<link>http://wannalose50lbformybabygirl08.traineo.com/</link>
			<description>
			Workout: Domestic Activity // Duration: 25 mins // Calories burned: 125			</description>
			<pubDate>Sat, 03 May 2008 00:00:00 +0000</pubDate>
			<guid>http://wannalose50lbformybabygirl08.traineo.com#2008-05-03#Workout#1</guid>
		</item>
		
		<item>
			<title>2008-05-03 - Weight</title>
			<category>Weight</category>
			<link>http://wannalose50lbformybabygirl08.traineo.com/</link>
			<description>
			Weight change (- means gain): 2 lb			</description>
			<pubDate>Sat, 03 May 2008 00:00:00 +0000</pubDate>
			<guid>http://wannalose50lbformybabygirl08.traineo.com#2008-05-03#Weight</guid>
		</item>
		
		<item>
			<title>2008-04-30 - Workout</title>
			<category>Workout</category>
			<link>http://wannalose50lbformybabygirl08.traineo.com/</link>
			<description>
			Workout: Tae-Bo // Duration: 25 mins // Calories burned: 281			</description>
			<pubDate>Wed, 30 Apr 2008 00:00:00 +0000</pubDate>
			<guid>http://wannalose50lbformybabygirl08.traineo.com#2008-04-30#Workout#1</guid>
		</item>
		
		<item>
			<title>2008-04-30 - Workout</title>
			<category>Workout</category>
			<link>http://wannalose50lbformybabygirl08.traineo.com/</link>
			<description>
			Workout: Walking // Duration: 25 mins // Calories burned: 112			</description>
			<pubDate>Wed, 30 Apr 2008 00:00:00 +0000</pubDate>
			<guid>http://wannalose50lbformybabygirl08.traineo.com#2008-04-30#Workout#1</guid>
		</item>
		
		<item>
			<title>2008-04-30 - Workout</title>
			<category>Workout</category>
			<link>http://wannalose50lbformybabygirl08.traineo.com/</link>
			<description>
			Workout: Dancing // Duration: 30 mins // Calories burned: 202			</description>
			<pubDate>Wed, 30 Apr 2008 00:00:00 +0000</pubDate>
			<guid>http://wannalose50lbformybabygirl08.traineo.com#2008-04-30#Workout#1</guid>
		</item>
		
		<item>
			<title>2008-04-30 - Weight</title>
			<category>Weight</category>
			<link>http://wannalose50lbformybabygirl08.traineo.com/</link>
			<description>
			Weight change (- means gain): 0 lb			</description>
			<pubDate>Wed, 30 Apr 2008 00:00:00 +0000</pubDate>
			<guid>http://wannalose50lbformybabygirl08.traineo.com#2008-04-30#Weight</guid>
		</item>
		
		<item>
			<title>2008-04-30 - Food</title>
			<category>Food</category>
			<link>http://wannalose50lbformybabygirl08.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 5.1			</description>
			<pubDate>Wed, 30 Apr 2008 00:00:00 +0000</pubDate>
			<guid>http://wannalose50lbformybabygirl08.traineo.com#2008-04-30#Food</guid>
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